Post by Sharon
Passion fruit is highly rich in Vitamin C, beta-cryptoxanthin and alpha-carotene that boosts your immunity. It also has iron which increases haemoglobin in our red blood cells. The rich content of riboflavin (Vitamin B6) and niacin (Vitamin B3) in passion fruit helps in regulating the thyroid activity in our body.
Some people take passion flower by mouth (LINK) for sleep problems (insomnia), anxiety, adjustment disorder, attention deficit-hyperactivity disorder (ADHD), pain, fibromyalgia, relieving opioid withdrawal symptoms, reducing anxiety and nervousness before surgery, and heart failure. About 20-30 drops under tongue is equal to one Xanax in relaxing and anti-anxiety. I used it during anxiety times during menopause and also for flying.
The fruit is seedy and fragrant like perfume with a tartness.