Saturday, September 7, 2019

Choosing Shoes for Foot Problems

Post by Sharon

Having a host of issues with my feet, I've come to learn a lot about choosing the right shoes for my three main problems: Achilles tendon tenderness and post-Achilles surgery, plantar fasciitis and numbness (piriformis syndrome - the muscle pushes on the nerves in the rear end), and high arches. Let me share what I've learned - 

Tubing Down the Salt River

Post by Julie   One of our Arizona traditions is to go tubing down the Salt River. You usually go with several friends and family and...